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Mental Health awareness

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Health

Mental Health

What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is essential at every stage of life, from childhood and adolescence through adulthood. Although the terms are often interchangeable, poor mental health and mental illness differ. A person can experience poor mental […]

today7 October 2022 1

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